Self Improvement Videos

Karate For Kids DVD

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Price: $24.99*
(Online Sports)
Karate For Kids DVD

This exciting program contains 3 levels of instruction and exercise for kids that focus on self-improvement and fitness rather than competition.

Cambridge Encyclopedia

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Price: $5*
(Software Store)
Cambridge Encyclopedia

Explore virtually any subject with 1000 photos, an hour of video, 4 hours of music and extensive text.

Gardening

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Price: $5*
(Software Store)
Gardening

How-to’ video advice from actual gardening experts, six garden show movies and more!

Team Sports, Gymnastics, and Dance in Community Settings: A Guid

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Price: $9.95*
(Online Sports)
Team Sports, Gymnastics, and Dance in Community Settings: A Guid

Millions of young people participate in school- and community-based physical activity and sport programs.

Flexibility for Sports Performance (DVD)

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Price: $24.95*
(Online Sports)
Flexibility for Sports Performance (DVD)

Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your flexibility regimen.

Lifestyle Fitness Coaching - 1st Edition (Book)

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Price: $61.95*
(Online Sports)
Lifestyle Fitness Coaching - 1st Edition (Book)

Lifestyle fitness coaching is an emerging field in the health and fitness industry.