Self Improvement Videos
Karate For Kids DVD
This exciting program contains 3 levels of instruction and exercise for kids that focus on self-improvement and fitness rather than competition.
Cambridge Encyclopedia
Explore virtually any subject with 1000 photos, an hour of video, 4 hours of music and extensive text.
Team Sports, Gymnastics, and Dance in Community Settings: A Guid
Millions of young people participate in school- and community-based physical activity and sport programs.
Flexibility for Sports Performance (DVD)
Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your flexibility regimen.
Lifestyle Fitness Coaching - 1st Edition (Book)
Lifestyle fitness coaching is an emerging field in the health and fitness industry.