Self Help
The Courage to Grieve
This unusual self-help book about surviving grief offers the reader comfort and inspiration.
How to Quit Drugs for Good - A Complete Self-Help Guide - Book
Written by Jerry Dorsman Category: Self Help Format: Paperback, 384 pagesQuitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help.
Healing Your Emotional Self
A comprehensive self-help plan Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and unhealthy shame.
Self-Esteem Games for Children
In this practical handbook, self-esteem expert Deborah Plummer offers a wealth of familiar and easy-to-learn games carefully chosen to build and maintain self-esteem in children aged 5–11.
After Trauma
This is a self-help hypnotherapy recording for adults and teenagers. Powerful, yet completely natural, this recording is designed to help those people who have suffered a traumatic event....
Before You Fly
This is a self-help hypnotherapy recording for adults and teenagers. It is designed to help you overcome your fear of flying....







